Zinc helps the growth of human

ZINC rarely discussed although it is as important as other minerals your body needs. Zinc helps human growth and enhance immunity. Without zinc, hundreds of enzymes in the body can not function. Zinc in Indonesian translated as zinc, and in chemistry...

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These macro-nutrients required for health

Fluoride is a mineral that is often advertised in various types of food products and toothpaste. These micronutrients are necessary for health. However, if excessive can cause bone and tooth disease, cancer, and reduce children's intelligence. Minerals...

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Benefits of Mineral Make Body

Minerals the body needs to activate hundreds of enzyme reactions in the body. Therefore, minerals are as important as vitamins. 1. calcium Useful for building bones and teeth, are responsible for muscle contraction, nerve impulses, cardiac work, and...

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essential minerals for the body's cells

Magnesium is a mineral that is essential for every body cell. He has more than 300 biochemical reactions in our bodies. Without magnesium, the nervous system is disrupted, chaotic insulin levels, and the heart loses its rhythm. In women, this mineral...

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Multiple Benefits Green Beans

Unlike other vegetable, the longer boiled, its effect will be reduced. Green beans are not actually affected by the heat. Not only delicious, usefulness of any variety. One is to increase sexual arousal. Green beans are a source of vegetable protein,...

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important food sources for health

Here are six types of minerals which have an important role for the health of our body along with the food source; 1. Calcium. Calcium is needed to build and maintain healthy bones and teeth. Sources: milk, cheese, broccoli, peas, green leafy vegetables. 2....

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